Kukhazikika ndi kukhazikika ndizofunikira pamasewera a hockey aliyense.The Training Balance Board imabweretsa gawo latsopano la maphunziro kuti muwongolere bwino, kugwirizanitsa, kukhazikika komanso mphamvu zazikulu zonse.Gwirizanitsani Board Balance Board ndi zomangira zanu zomata komanso zolimbitsa thupi kuti muwonjezere zovuta.Kukula kwake komanso kapangidwe kake kopepuka kumakupatsani mwayi woti mutenge mosavuta kuchokera kunyumba kupita kumalo ochitira masewera olimbitsa thupi kapena kuchipinda chotsekera ndipo ndi yabwino pamasewera anu okonzekera masewera asanayambe.
Osewera abwino kwambiri a hockey padziko lapansi adzakuwuzani kuti maluso awo apadera a hockey ndiopepuka poyerekeza ndi kudzipereka komwe amapanga ku matupi awo.Mphamvu zazikulu ndizofunikira, ndichifukwa chake timalimbikitsa osewera onse kukhala ndi bolodi lokwanira la hockey.
Mabalance Board athu amagwiritsidwa ntchito bwino pamtunda wofewa, ngati kapeti kapena ma yoga, kuti achepetse chiopsezo chovulala.Tikukulangizani kuti tisagwiritse ntchito bolodi pamwamba pa matailosi athu apansi chifukwa cha kuterera kwawo kwa ayezi.
Sinthani kuchuluka kwanu komanso maphunziro a hockey wamba mukawonjezera bolodi ya hockey pazochitika zanu.
